How many calories in White creamy yoghurt 3.7% Pilos
Brand: Pilos
White creamy yoghurt 3.7% Pilos contains
Best nutritional profiles:
Nutritional values: White creamy yoghurt 3.7% Pilos
CompareWhite creamy yoghurt 3.7% Pilos (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.04g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
716 calories
White creamy yoghurt 3.7% Pilos (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 66.3kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 4g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
66.3 kilo-calories
White creamy yoghurt 3.7% Pilos (125 g) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 83.1kcal in (125 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 6g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 5g |
How to burn
83.1 kilo-calories
White creamy yoghurt 3.7% Pilos (pack (150 g)) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 99.5kcal in (pack (150 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 7g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 6g |
How to burn
99.5 kilo-calories
White creamy yoghurt 3.7% Pilos (250 g) contain(s) 11 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 165.9kcal in (250 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 11g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 11g |
How to burn
165.9 kilo-calories
White creamy yoghurt 3.7% Pilos (500 g) contain(s) 22 gram(s) of sugar, 20 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 331.9kcal in (500 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 22g | |
Fat | 18g | |
Fiber | 0g | |
Sugars | 22g |