How many calories in Crunchy Cookie Cerals Breakfast King

1 rating(s) | Total rating value: 4 star(s)

Brand: Breakfast king

Crunchy Cookie Cerals Breakfast King contains

Nutritional values: Crunchy Cookie Cerals Breakfast King

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Crunchy Cookie Cerals Breakfast King (1 g) contain(s) 250 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0.05 g
Sugars0.25 g
Protein0.08 g
Vitamin D0 mg
Calcium0.11 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.78g
Fat0.03g
Fiber0.05g
Sugars0.25g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Crunchy Cookie Cerals Breakfast King (portion (50 g)) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 192.0kcal in (portion (50 g)) which can be burnt by a 24 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy804 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber2 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates39g
Fat2g
Fiber2g
Sugars12g

How to burn
192.0 kilo-calories

24min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Crunchy Cookie Cerals Breakfast King (pack (250 g)) contain(s) 62 gram(s) of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 12 gram(s) of fiber and 195 gram(s) of carbohydrate. There are 960.1kcal in (pack (250 g)) which can be burnt by a 118 minute(s) of Jogging, 137 minute(s) of Cycling, 152 minute(s) of Swimming, 169 minute(s) of Walking, 200 minute(s) of Shopping, 206 minute(s) of Yoga or 331 minute(s) of Cleaning

Nutritional values

Energy4020 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate195 g
Fiber12 g
Sugars62 g
Protein20 g
Vitamin D0 mg
Calcium28 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates195g
Fat8g
Fiber12g
Sugars62g

How to burn
960.1 kilo-calories

118min
Jogging
137min
Cycling
152min
Swimming
169min
Walking
200min
Shopping
206min
Yoga
331min
Cleaning

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