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Nutritional values: Damodara with spinach
CompareDamodara with spinach (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Damodara with spinach (30 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 92.4kcal in (30 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
Damodara with spinach (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 153.8kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Calorie chart
Damodara with spinach (pack (180 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 554.1kcal in (pack (180 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 98 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 191 minute(s) of Cleaning