How many calories in crunchy muesli with raspberries Bonavita

crunchy muesli with raspberries Bonavita

Brand: Bonavita

crunchy muesli with raspberries Bonavita contains

Nutritional values: crunchy muesli with raspberries Bonavita

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crunchy muesli with raspberries Bonavita (1 g) contain(s) 220 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 60 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.06 g
Sugars0.22 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.67g
Fat0.16g
Fiber0.06g
Sugars0.22g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

crunchy muesli with raspberries Bonavita (100 g) contain(s) 22 gram(s) of sugar, 7 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 453.0kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1897 kj
Total Fat16 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber6 g
Sugars22 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates67g
Fat16g
Fiber6g
Sugars22g

How to burn
453.0 kilo-calories

55min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

crunchy muesli with raspberries Bonavita (pack (700 g)) contain(s) 154 gram(s) of sugar, 52 gram(s) of protein, 112 gram(s) of fat, 41 gram(s) of fiber and 469 gram(s) of carbohydrate. There are 3171.6kcal in (pack (700 g)) which can be burnt by a 388 minute(s) of Jogging, 453 minute(s) of Cycling, 501 minute(s) of Swimming, 560 minute(s) of Walking, 661 minute(s) of Shopping, 682 minute(s) of Yoga or 1,094 minute(s) of Cleaning

Nutritional values

Energy13279 kj
Total Fat112 g
Saturated Fat48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate469 g
Fiber41 g
Sugars154 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates469g
Fat112g
Fiber41g
Sugars154g

How to burn
3171.6 kilo-calories

388min
Jogging
453min
Cycling
501min
Swimming
560min
Walking
661min
Shopping
682min
Yoga
1094min
Cleaning

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