How many calories in Eastman's ham

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Eastman's ham contains

Nutritional values: Eastman's ham

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Eastman's ham (1 g) contain(s) 20 milligram(s) of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

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Eastman's ham (piece (14 g)) contain(s) 290 milligram(s) of sugar, 2 gram(s) of protein, 880 milligram(s) of fat, 10 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 18.1kcal in (piece (14 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Eastman's ham (100 g) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 128.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Calorie chart

Eastman's ham (pack (400 g)) contain(s) 8 gram(s) of sugar, 64 gram(s) of protein, 25 gram(s) of fat, 400 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 516.1kcal in (pack (400 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Calorie chart

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