How many calories in pork ham

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Brand: NORD masokombinat

pork ham contains

Nutritional values: pork ham

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pork ham (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

pork ham (100 g) contain(s) 500 milligram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 94.1kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

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