Best nutritional profiles:
Nutritional values: emmer
Compareemmer (1 g) contain(s) 20 milligram(s) of sugar, 170 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
emmer (100 g) contain(s) 2 gram(s) of sugar, 17 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 365.4kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning
Calorie chart
emmer (500 g) contain(s) 9 gram(s) of sugar, 85 gram(s) of protein, 20 gram(s) of fat, 44 gram(s) of fiber and 305 gram(s) of carbohydrate. There are 1827.1kcal in (500 g) which can be burnt by a 224 minute(s) of Jogging, 261 minute(s) of Cycling, 288 minute(s) of Swimming, 322 minute(s) of Walking, 381 minute(s) of Shopping, 393 minute(s) of Yoga or 630 minute(s) of Cleaning