Best nutritional profiles:
Nutritional values: Czech emmer
CompareCzech emmer (1 g) contain(s) 20 milligram(s) of sugar, 170 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0.61g | |
| Fat | 0.04g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
3.8 kilo-calories
Czech emmer (100 g) contain(s) 2 gram(s) of sugar, 17 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 381.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 61g | |
| Fat | 4g | |
| Fiber | 9g | |
| Sugars | 2g |