How many calories in Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g

Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g contains

Nutritional values: Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g

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Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.16 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.22 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.01 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0.12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.03g
Fat0.16g
Fiber0.01g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 16 gram(s) of fat, 570 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 182.7kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy765 kj
Total Fat16 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol22 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.57 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates3g
Fat16g
Fiber0.57g
Sugars2g

How to burn
182.7 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID