How many calories in Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g
Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g contains
Best nutritional profiles:
Nutritional values: Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g
CompareFish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.03g | |
| Fat | 0.16g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
1.9 kilo-calories
Fish spread of smoked mackerel mackerel 300g onions 100g butter 100 g A *, 80 g mustard, ketchup 40 g (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 16 gram(s) of fat, 570 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 182.7kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 3g | |
| Fat | 16g | |
| Fiber | 0.57g | |
| Sugars | 2g |