How many calories in Flapjack oats, walnuts, dates

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Flapjack oats, walnuts, dates contains

Nutritional values: Flapjack oats, walnuts, dates

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Flapjack oats, walnuts, dates (1 g) contain(s) 230 milligram(s) of sugar, 90 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

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Flapjack oats, walnuts, dates (100 g) contain(s) 23 gram(s) of sugar, 8 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 439.7kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Calorie chart

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