How many calories in Flapjack blueberry bar

Flapjack blueberry bar contains

Nutritional values: Flapjack blueberry bar

Compare

Flapjack blueberry bar (1 g) contain(s) 250 milligram(s) of sugar, 60 milligram(s) of protein, 170 milligram(s) of fat, 50 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.17 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.05 g
Sugars0.25 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.63g
Fat0.17g
Fiber0.05g
Sugars0.25g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Flapjack blueberry bar (100 g) contain(s) 25 gram(s) of sugar, 6 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 439.9kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Nutritional values

Energy1842 kj
Total Fat17 g
Saturated Fat6 g
Trans Fat0.2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber4 g
Sugars25 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates63g
Fat17g
Fiber4g
Sugars25g

How to burn
439.9 kilo-calories

54min
Jogging
63min
Cycling
69min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
152min
Cleaning

Write your own review for Flapjack blueberry bar

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Flapjack blueberry bar

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Mr Flapjack White chocolate piece (120 g) 2 300 6 71 27 5 Detail
Fruity Flapjack Costa Coffee pack (75 g) 1 329 4 45 13 Detail
Flapjack oats, walnuts, dates 100 g 1 841 8 54 23 Detail
Mr. Flapjack coconut cherry 100 g 1 846 5 37 25 4 Detail
Oat So Simple Apple and blueberry milk portion (216 g) 900 9 32 2 2 Detail
Oat So Simple Apple and blueberry-free milk pack (36 g) 565 3 24 2 2 Detail
Boiled barley diameter 50 g 250 1 12 0,35 1 Detail
Trendy Lunch barley, bulgur, green lentils pack (100 g) 1 378 12 59 2 14 Detail
barley groats 100 g 1 490 10 75 2 7 Detail
Barley cereal porridge Nomina pack (50 g) 788 6 34 2 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID