How many calories in Flat multigrain rolls

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Brand: Weight Watchers

Flat multigrain rolls contains

Nutritional values: Flat multigrain rolls

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Flat multigrain rolls (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Flat multigrain rolls (piece (43 g)) contain(s) 990 milligram(s) of sugar, 4 gram(s) of protein, 990 milligram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 110.1kcal in (piece (43 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

Flat multigrain rolls (pack (344 g)) contain(s) 8 gram(s) of sugar, 32 gram(s) of protein, 8 gram(s) of fat, 32 gram(s) of fiber and 168 gram(s) of carbohydrate. There are 880.1kcal in (pack (344 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 155 minute(s) of Walking, 183 minute(s) of Shopping, 189 minute(s) of Yoga or 303 minute(s) of Cleaning

Calorie chart

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