How many calories in Folded wholemeal flatbreads
Brand: Sainsbury´s
Folded wholemeal flatbreads contains
Best nutritional profiles:
Nutritional values: Folded wholemeal flatbreads
CompareFolded wholemeal flatbreads (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.44g | |
Fat | 0.07g | |
Fiber | 0.07g | |
Sugars | 0.02g |
How to burn
2.8 kilo-calories
Folded wholemeal flatbreads (piece (35 g)) contain(s) 700 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 102.2kcal in (piece (35 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 15g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 0.7g |
How to burn
102.2 kilo-calories
Folded wholemeal flatbreads (pack (210 g)) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 15 gram(s) of fat, 16 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 613.1kcal in (pack (210 g)) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 92g | |
Fat | 15g | |
Fiber | 16g | |
Sugars | 4g |