How many calories in fresh dates

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fresh dates contains

Nutritional values: fresh dates

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fresh dates (1 g) contain(s) 620 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 70 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

fresh dates (100 g) contain(s) 62 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 265.8kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

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