How many calories in Medjool dates

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Medjool dates contains

Nutritional values: Medjool dates

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Medjool dates (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 0 grams of fat, 80 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Medjool dates (piece (10 g)) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 20 milligram(s) of fat, 750 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 27.7kcal in (piece (10 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Medjool dates (portion (50 g)) contain(s) 0 grams of sugar, 900 milligram(s) of protein, 100 milligram(s) of fat, 4 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 138.5kcal in (portion (50 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Calorie chart

Medjool dates (pack (100 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 8 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 277.3kcal in (pack (100 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Calorie chart

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
with organic Medjool dates 100 g 1 172 2 64 0,3 Detail
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