Gouda leicht milfina (1 g) contain(s) 60 milligram(s) of sugar, 180 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| cream cheese with creamy Gouda HIT | 45 g | 269 | 4 | 4 | 4 | Detail | |
| Sliced Gouda cheese spread 45% fat Vian | slice (20 g) | 238 | 3 | 1 | 5 | Detail | |
| Milkana with gouda | portion (20 g) | 216 | 2 | 1 | 4 | Detail | |
| Tesco Processed Cheese GOUDA | 1 g | 11 | 0,12 | 0,05 | 0,21 | 0 | Detail |
| Bluedino melted gouda cheese | portion (50 g) | 415 | 6 | 3 | 7 | Detail | |
| Brick Processed Cheese Gouda | 100 g | 1 249 | 8 | 6 | 27 | Detail | |
| Welcome sliced Gouda | 1 g | 11 | 0,15 | 0,04 | 0,21 | Detail | |
| gouda cheese melted FASTI | 1 g | 11 | 0,11 | 0,05 | 0,21 | Detail | |
| Lisani mit Gouda extra creming | pack (200 g) | 2 261 | 22 | 14 | 44 | Detail | |
| Gouda 48% Fett NORDGut | portion (20 g) | 235 | 2 | 2 | 5 | Detail |
