How many calories in Gouda 48% Fett NORDGut

1 rating(s) | Total rating value: 5 star(s)

Brand: NORDGut

Gouda 48% Fett NORDGut contains

Nutritional values: Gouda 48% Fett NORDGut

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Gouda 48% Fett NORDGut (1 g) contain(s) 70 milligram(s) of sugar, 110 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.23 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.07 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.08g
Fat0.23g
Fiber0g
Sugars0.07g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Gouda 48% Fett NORDGut (portion (20 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 56.1kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy235 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0g
Sugars1g

How to burn
56.1 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

Gouda 48% Fett NORDGut (pack (200 g)) contain(s) 14 gram(s) of sugar, 22 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 562.2kcal in (pack (200 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 194 minute(s) of Cleaning

Nutritional values

Energy2354 kj
Total Fat46 g
Saturated Fat33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars14 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates16g
Fat46g
Fiber0g
Sugars14g

How to burn
562.2 kilo-calories

69min
Jogging
80min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
194min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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