Best nutritional profiles:
Nutritional values: Green lentils cooked
CompareGreen lentils cooked (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.19g | |
Fat | 0g | |
Fiber | 0.04g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
Green lentils cooked (portion (100 g)) contain(s) 430 milligram(s) of sugar, 8 gram(s) of protein, 430 milligram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 127.0kcal in (portion (100 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.43 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 19g | |
Fat | 0.43g | |
Fiber | 4g | |
Sugars | 0.43g |
How to burn
127.0 kilo-calories
Green lentils cooked (piece (250 g)) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 317.6kcal in (piece (250 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 48g | |
Fat | 1g | |
Fiber | 9g | |
Sugars | 1g |
How to burn
317.6 kilo-calories
Green lentils cooked (pack (400 g)) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 2 gram(s) of fat, 15 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 508.2kcal in (pack (400 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 32g | |
Carbohydrates | 76g | |
Fat | 2g | |
Fiber | 15g | |
Sugars | 2g |