How many calories in Cooked green lentils, rice and Indian rice with red pepper and parsley

Brand: Marks&Spencer

Cooked green lentils, rice and Indian rice with red pepper and parsley contains

Nutritional values: Cooked green lentils, rice and Indian rice with red pepper and parsley

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Cooked green lentils, rice and Indian rice with red pepper and parsley (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.14 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.03 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.29g
Fat0.14g
Fiber0.03g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Cooked green lentils, rice and Indian rice with red pepper and parsley (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 286.3kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1199 kj
Total Fat14 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber3 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates29g
Fat14g
Fiber3g
Sugars4g

How to burn
286.3 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID