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Nutritional values: ham meat Hame
Compareham meat Hame (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
ham meat Hame (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 110.1kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Calorie chart
ham meat Hame (400 g) contain(s) 0 grams of sugar, 47 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 439.9kcal in (400 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning