How many calories in ham Mecom

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ham Mecom contains

Nutritional values: ham Mecom

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ham Mecom (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

ham Mecom (100 g) contain(s) 500 milligram(s) of sugar, 18 gram(s) of protein, 1 gram(s) of fat, 400 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 86.9kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Calorie chart

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