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Nutritional values: ham selection Zwan
Compareham selection Zwan (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
ham selection Zwan (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 55.4kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
ham selection Zwan (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 110.5kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Calorie chart
ham selection Zwan (pack (454 g)) contain(s) 0 grams of sugar, 75 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 502.0kcal in (pack (454 g)) which can be burnt by a 61 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning