How many calories in ham steamed LE & CO 95% meat

ham steamed LE & CO 95% meat contains

Nutritional values: ham steamed LE & CO 95% meat

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ham steamed LE & CO 95% meat (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

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ham steamed LE & CO 95% meat (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 108.9kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

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