How many calories in Hokkaido pumpkin soup 2

Hokkaido pumpkin soup 2 contains

Nutritional values: Hokkaido pumpkin soup 2

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Hokkaido pumpkin soup 2 (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.06 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.01 g
Sugars0.01 g
Protein0.02 g
Vitamin D0 mg
Calcium0.27 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.08g
Fat0.05g
Fiber0.01g
Sugars0.01g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Hokkaido pumpkin soup 2 (100 g) contain(s) 780 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 81.9kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy343 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol6 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber1 g
Sugars0.78 g
Protein2 g
Vitamin D0 mg
Calcium27 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat5g
Fiber1g
Sugars0.78g

How to burn
81.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Hokkaido pumpkin soup 2 (200 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 164.0kcal in (200 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy687 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol11 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber3 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium53 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates16g
Fat11g
Fiber3g
Sugars2g

How to burn
164.0 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

Hokkaido pumpkin soup 2 (250 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 14 gram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 204.9kcal in (250 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy858 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol14 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber4 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium66 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat14g
Fiber4g
Sugars2g

How to burn
204.9 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

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