How many calories in homemade dumplings

homemade dumplings contains

Nutritional values: homemade dumplings

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homemade dumplings (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.03 g
Sugars0.04 g
Protein0.04 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.28g
Fat0.01g
Fiber0.03g
Sugars0.04g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

homemade dumplings (3 g) contain(s) 130 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 840 milligram(s) of carbohydrate. There are 4.0kcal in (3 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.84 g
Fiber0.08 g
Sugars0.13 g
Protein0.11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.84g
Fat0.02g
Fiber0.08g
Sugars0.13g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

homemade dumplings (piece (35 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 250 milligram(s) of fat, 950 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 48.0kcal in (piece (35 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy201 kj
Total Fat0.25 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.95 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat0.25g
Fiber0.95g
Sugars2g

How to burn
48.0 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

homemade dumplings (piece (70 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 490 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 96.0kcal in (piece (70 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy402 kj
Total Fat0.49 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0.02 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat0.49g
Fiber2g
Sugars3g

How to burn
96.0 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

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