How many calories in Potato Dumplings

Potato Dumplings contains

Nutritional values: Potato Dumplings

Compare

Potato Dumplings (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0.16 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.02 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0.15 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.48g
Fat0.02g
Fiber0.02g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Potato Dumplings (little piece (30 g)) contain(s) 120 milligram(s) of sugar, 2 gram(s) of protein, 520 milligram(s) of fat, 660 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 69.0kcal in (little piece (30 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy289 kj
Total Fat0.52 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.15 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0.66 g
Sugars0.12 g
Protein2 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat0.52g
Fiber0.66g
Sugars0.12g

How to burn
69.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Potato Dumplings (50 g) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 860 milligram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 115.1kcal in (50 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy482 kj
Total Fat0.86 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0.33 g
Monounsaturated Fat0.26 g
Cholesterol8 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars0.2 g
Protein3 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.86g
Fiber1g
Sugars0.2g

How to burn
115.1 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Potato Dumplings (100 g) contain(s) 400 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 230.4kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy965 kj
Total Fat2 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0.65 g
Monounsaturated Fat0.51 g
Cholesterol16 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber2 g
Sugars0.4 g
Protein6 g
Vitamin D0 mg
Calcium15 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates48g
Fat2g
Fiber2g
Sugars0.4g

How to burn
230.4 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
79min
Cleaning

Potato Dumplings (250 g) contain(s) 1 gram(s) of sugar, 14 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 120 gram(s) of carbohydrate. There are 576.0kcal in (250 g) which can be burnt by a 71 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Nutritional values

Energy2412 kj
Total Fat4 g
Saturated Fat0.66 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol39 mg
Sodium0 mg
Total Carbohydrate120 g
Fiber5 g
Sugars1 g
Protein14 g
Vitamin D0 mg
Calcium37 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates120g
Fat4g
Fiber5g
Sugars1g

How to burn
576.0 kilo-calories

71min
Jogging
82min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
199min
Cleaning

Potato Dumplings contains mineral

Potato Dumplings contains vitamine

Write your own review for Potato Dumplings

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Potato Dumplings

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
potatoes cooked without skin little portion (100 g) 280 1 16 0,08 2 Detail
Potatoes roasted in the oven portion (150 g) 585 3 20 4 3 Detail
mashed potatoes standard portion (150 g) 711 4 29 4 4 Detail
potatoes cooked in their skins little portion (100 g) 373 2 21 0,1 1 Detail
homemade potato dumplings 150 g 975 7 44 2 3 Detail
mashed potatoes with milk and butter standard portion (150 g) 707 3 25 6 2 Detail
mashed potatoes with onion 100 g 547 0,8 9 10 Detail
American potatoes 100 g 425 4 12 2 2 Detail
Gnocchi Potato Gnocchi portion (170 g) 1 055 7 57 0,51 0,68 Detail
roasted sweet potato 100 g 361 2 18 0,2 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID