How many calories in Honey and Nut Flakes

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Brand: Breakfast king

Honey and Nut Flakes contains

Nutritional values: Honey and Nut Flakes

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Honey and Nut Flakes (1 g) contain(s) 270 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Honey and Nut Flakes (portion (30 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 117.5kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

Honey and Nut Flakes (pack (250 g)) contain(s) 68 gram(s) of sugar, 18 gram(s) of protein, 10 gram(s) of fat, 12 gram(s) of fiber and 192 gram(s) of carbohydrate. There are 979.2kcal in (pack (250 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 211 minute(s) of Yoga or 338 minute(s) of Cleaning

Calorie chart

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