How many calories in porridge of milk and a teaspoon of honey

porridge of milk and a teaspoon of honey contains

Nutritional values: porridge of milk and a teaspoon of honey

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porridge of milk and a teaspoon of honey (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.07 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.01 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.18g
Fat0.03g
Fiber0.01g
Sugars0.05g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

porridge of milk and a teaspoon of honey (250ml) contain(s) 13 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 300.9kcal in (250ml) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1260 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol18 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber4 g
Sugars13 g
Protein13 g
Vitamin D0 mg
Calcium255 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates46g
Fat6g
Fiber4g
Sugars13g

How to burn
300.9 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID