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Nutritional values: Italiamo flatbread
CompareItaliamo flatbread (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Italiamo flatbread (65 g) contain(s) 710 milligram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 650 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 198.9kcal in (65 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Calorie chart
Italiamo flatbread (100 g) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 305.9kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning
Calorie chart
Italiamo flatbread (130 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 1 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 397.9kcal in (130 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 137 minute(s) of Cleaning
Calorie chart
Italiamo flatbread (390 g) contain(s) 4 gram(s) of sugar, 31 gram(s) of protein, 37 gram(s) of fat, 4 gram(s) of fiber and 179 gram(s) of carbohydrate. There are 1193.5kcal in (390 g) which can be burnt by a 146 minute(s) of Jogging, 171 minute(s) of Cycling, 188 minute(s) of Swimming, 211 minute(s) of Walking, 249 minute(s) of Shopping, 257 minute(s) of Yoga or 412 minute(s) of Cleaning