flatbread light (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Italiamo flatbread | 130 g | 1 666 | 10 | 60 | 12 | 1 | Detail |
| Lebanese flatbread | piece (60 g) | 778 | 7 | 34 | 2 | 1 | Detail |
| 57 g protein flatbread | 1 g | 10 | 0,21 | 0,3 | 0,04 | 0,14 | Detail |
| Turkish light cracker | 100 g | 1 692 | 10 | 63 | 9 | 14 | Detail |
| CELP Fit Lightday sandwiches rice with caramel sauce | piece (10 g) | 176 | 0,4 | 7 | 2 | 0,2 | Detail |
| Hulled buckwheat light a J.O.D. | portion (50 g) | 854 | 6 | 42 | 1 | Detail | |
| Czech hulled buckwheat light Provita | 1 g | 15 | 0,17 | 0,6 | 0,04 | Detail | |
| CELP Fit Lightday millet. with yoghurt sauce | 100 g | 1 623 | 9 | 67 | 13 | 8 | Detail |
| celpofit lightday wheat with cocoa glaze | 100 g | 1 620 | 8 | 66 | 14 | 9 | Detail |
| porridge natural light Emco | portion (65 g) | 1 020 | 8 | 42 | 4 | 4 | Detail |
