Best nutritional profiles:
Nutritional values: Knäcke-brot rye fine Racio
CompareKnäcke-brot rye fine Racio (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 170 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.66g | |
| Fat | 0.02g | |
| Fiber | 0.17g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Knäcke-brot rye fine Racio (portion (10 g)) contain(s) 200 milligram(s) of sugar, 910 milligram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 35.5kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.91g | |
| Carbohydrates | 7g | |
| Fat | 0.2g | |
| Fiber | 2g | |
| Sugars | 0.2g |
How to burn
35.5 kilo-calories
Knäcke-brot rye fine Racio (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 17 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 354.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 66g | |
| Fat | 2g | |
| Fiber | 17g | |
| Sugars | 2g |
How to burn
354.9 kilo-calories
Knäcke-brot rye fine Racio (pack (250 g)) contain(s) 5 gram(s) of sugar, 23 gram(s) of protein, 5 gram(s) of fat, 43 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 887.3kcal in (pack (250 g)) which can be burnt by a 109 minute(s) of Jogging, 127 minute(s) of Cycling, 140 minute(s) of Swimming, 157 minute(s) of Walking, 185 minute(s) of Shopping, 191 minute(s) of Yoga or 306 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 165g | |
| Fat | 5g | |
| Fiber | 43g | |
| Sugars | 5g |