How many calories in leavened dumplings filled with plum Ťopek

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Brand: Topek

leavened dumplings filled with plum Ťopek contains

Nutritional values: leavened dumplings filled with plum Ťopek

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leavened dumplings filled with plum Ťopek (1 g) contain(s) 150 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.02 g
Sugars0.15 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.5g
Fat0.03g
Fiber0.02g
Sugars0.15g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

leavened dumplings filled with plum Ťopek (piece (73 g)) contain(s) 11 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 187.4kcal in (piece (73 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy785 kj
Total Fat2 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber1 g
Sugars11 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates36g
Fat2g
Fiber1g
Sugars11g

How to burn
187.4 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
65min
Cleaning

leavened dumplings filled with plum Ťopek (pack (440 g)) contain(s) 66 gram(s) of sugar, 29 gram(s) of protein, 12 gram(s) of fat, 9 gram(s) of fiber and 220 gram(s) of carbohydrate. There are 1129.7kcal in (pack (440 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 235 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Nutritional values

Energy4730 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate220 g
Fiber9 g
Sugars66 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates220g
Fat12g
Fiber9g
Sugars66g

How to burn
1129.7 kilo-calories

138min
Jogging
161min
Cycling
178min
Swimming
199min
Walking
235min
Shopping
243min
Yoga
390min
Cleaning

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