How many calories in Lochmuir Smoked Salomon and Soft Cheese

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Brand: Marks&Spencer

Lochmuir Smoked Salomon and Soft Cheese contains

Nutritional values: Lochmuir Smoked Salomon and Soft Cheese

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Lochmuir Smoked Salomon and Soft Cheese (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Lochmuir Smoked Salomon and Soft Cheese (portion (100 g)) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 20 gram(s) of fat, 500 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 240.7kcal in (portion (100 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Calorie chart

Lochmuir Smoked Salomon and Soft Cheese (pack (220 g)) contain(s) 4 gram(s) of sugar, 29 gram(s) of protein, 44 gram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 529.7kcal in (pack (220 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Calorie chart

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