How many calories in Lucina cream cheese
Lucina cream cheese contains
Best nutritional profiles:
Nutritional values: Lucina cream cheese
CompareLucina cream cheese (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.03g | |
Fat | 0.27g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
2.8 kilo-calories
Lucina cream cheese (portion (10 g)) contain(s) 180 milligram(s) of sugar, 730 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 27.9kcal in (portion (10 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
Proteins | 0.73g | |
Carbohydrates | 0.25g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0.18g |
How to burn
27.9 kilo-calories
Lucina cream cheese (20 g) contain(s) 360 milligram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 55.6kcal in (20 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.36 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 0.5g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 0.36g |
How to burn
55.6 kilo-calories
Lucina cream cheese (25 g) contain(s) 450 milligram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 69.7kcal in (25 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 0.62g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0.45g |
How to burn
69.7 kilo-calories
Lucina cream cheese (62,5 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 174.1kcal in (62,5 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 2g | |
Fat | 17g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
174.1 kilo-calories
Lucina cream cheese (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 278.4kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 2g | |
Fat | 27g | |
Fiber | 0g | |
Sugars | 2g |