How many calories in multigrain breads Racio

multigrain breads Racio

1 rating(s) | Total rating value: 5 star(s)

Brand: Racio

multigrain breads Racio contains

Food content

Whole-grain breads multigrain of crayfish are made from wheat, rice, corn, oats, rye and sea salt.

Health Impact

Sandwiches from crayfish can be included in a rational diet, and diet of people with reducing or diabetic diet. The product contains gluten and may contain traces of soy.

Practical advice

Make the product better zasytil, it is good to combine it with high-quality protein, little fat and vegetables to supplement it.

Nutritional values: multigrain breads Racio

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multigrain breads Racio (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

multigrain breads Racio (piece (9 g)) contain(s) 50 milligram(s) of sugar, 990 milligram(s) of protein, 210 milligram(s) of fat, 610 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 33.6kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

multigrain breads Racio (slice (10 g)) contain(s) 60 milligram(s) of sugar, 1 gram(s) of protein, 230 milligram(s) of fat, 680 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.2kcal in (slice (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

multigrain breads Racio (11 g) contain(s) 70 milligram(s) of sugar, 1 gram(s) of protein, 250 milligram(s) of fat, 750 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 41.0kcal in (11 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

multigrain breads Racio (pack (130 g)) contain(s) 780 milligram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 95 gram(s) of carbohydrate. There are 485.8kcal in (pack (130 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 104 minute(s) of Yoga or 168 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

multigrain breads Racio contains positive

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