How many calories in Optimum Nutrition Complete Protein
Brand: Optimum Nutrition
Optimum Nutrition Complete Protein contains
Best nutritional profiles:
Nutritional values: Optimum Nutrition Complete Protein
CompareOptimum Nutrition Complete Protein (1 g) contain(s) 110 milligram(s) of sugar, 600 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.11 g
Calorie chart
Proteins | 0.6g | |
Carbohydrates | 0.19g | |
Fat | 0.04g | |
Fiber | 0.04g | |
Sugars | 0.11g |
How to burn
3.5 kilo-calories
Optimum Nutrition Complete Protein (35 g) contain(s) 4 gram(s) of sugar, 21 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 125.3kcal in (35 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 7g | |
Fat | 1g | |
Fiber | 1g | |
Sugars | 4g |