How many calories in Pierogi Ruskie Swojski cottage

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Brand: Biedronka

Pierogi Ruskie Swojski cottage contains

Nutritional values: Pierogi Ruskie Swojski cottage

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Pierogi Ruskie Swojski cottage (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Pierogi Ruskie Swojski cottage (piece (30 g)) contain(s) 420 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 690 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 49.4kcal in (piece (30 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

Pierogi Ruskie Swojski cottage (100 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 164.8kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

Pierogi Ruskie Swojski cottage (pack (400 g)) contain(s) 6 gram(s) of sugar, 23 gram(s) of protein, 16 gram(s) of fat, 9 gram(s) of fiber and 100 gram(s) of carbohydrate. There are 659.2kcal in (pack (400 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 142 minute(s) of Yoga or 227 minute(s) of Cleaning

Calorie chart

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