How many calories in porridge raspberry macadamia nuts Lifefood

porridge raspberry macadamia nuts Lifefood (1 g) contain(s) 360 milligram(s) of sugar, 140 milligram(s) of protein, 170 milligram(s) of fat, 90 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning