How many calories in Ranko duko cheese with salami

1 rating(s) | Total rating value: 5 star(s)

Brand: Ranko

Ranko duko cheese with salami contains

Nutritional values: Ranko duko cheese with salami

Compare

Ranko duko cheese with salami (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.21 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.06g
Fat0.21g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Ranko duko cheese with salami (40 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 94.3kcal in (40 g) which can be burnt by a 12 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy395 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat8g
Fiber0g
Sugars0g

How to burn
94.3 kilo-calories

12min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

Ranko duko cheese with salami (80 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 188.6kcal in (80 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy790 kj
Total Fat17 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates4g
Fat17g
Fiber0g
Sugars0g

How to burn
188.6 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

Write your own review for Ranko duko cheese with salami

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Ranko duko cheese with salami

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Cream cheese spread triangles Ranko piece (18 g) 157 1 0,72 3 Detail
Ranko cream cheese thermised cheese portion (20 g) 158 1 1 3 Detail
Ranko natural Duko 80 g 773 4 5 16 Detail
Traditional ham spreads Ranko 30 g 411 0,99 2 10 Detail
Processed cheese with sausage Ranko 100 g 851 9 4 17 Detail
Ranko Light cheese spread 26% fat in dry matter 50 g 295 6 2 4 Detail
Ranko Emmentaler Processed cheese, sliced piece (19 g) 218 3 0,76 4 Detail
Duko thermised cheese portion (20 g) 199 1 1 4 Detail
Duko thermised cheese with horseradish piece (80 g) 765 4 5 16 Detail
Duko thermised cheese with chives pack (80 g) 774 4 5 16 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID