How many calories in Roggenmischbrot
Roggenmischbrot contains
Best nutritional profiles:
Nutritional values: Roggenmischbrot
CompareRoggenmischbrot (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.43g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
2.1 kilo-calories
Roggenmischbrot (50 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 108.4kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 22g | |
Fat | 0.5g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
108.4 kilo-calories
Roggenmischbrot (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 43 gram(s) of carbohydrate. There are 217.1kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 43g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
217.1 kilo-calories
Roggenmischbrot (pack (1 000 g)) contain(s) 20 gram(s) of sugar, 65 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 430 gram(s) of carbohydrate. There are 2170.1kcal in (pack (1 000 g)) which can be burnt by a 266 minute(s) of Jogging, 310 minute(s) of Cycling, 343 minute(s) of Swimming, 383 minute(s) of Walking, 452 minute(s) of Shopping, 467 minute(s) of Yoga or 748 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
Proteins | 65g | |
Carbohydrates | 430g | |
Fat | 10g | |
Fiber | 0g | |
Sugars | 20g |