How many calories in Rustic ham

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Rustic ham contains

Nutritional values: Rustic ham

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Rustic ham (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Rustic ham (pack (80 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 175.3kcal in (pack (80 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

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