How many calories in spinach salad with parmesan cheese dried tomatoes and walnuts FG
spinach salad with parmesan cheese dried tomatoes and walnuts FG contains
Best nutritional profiles:
Nutritional values: spinach salad with parmesan cheese dried tomatoes and walnuts FG
Comparespinach salad with parmesan cheese dried tomatoes and walnuts FG (1 portion) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 176.0kcal in (1 portion) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Energy737 kj
Total Fat13 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 gSugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 9g | |
Carbohydrates | 6g | |
Fat | 13g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
176.0 kilo-calories
22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning