How many calories in Squid

Squid contains

Nutritional values: Squid

Compare

Squid (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Squid (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 91.9kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

Squid (150 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 138.0kcal in (150 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Calorie chart

Squid (200 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 183.9kcal in (200 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning

Calorie chart

Write your own review for Squid

How do you rate this food?

Reviews

Related food for Squid

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Breaded squid rings, fried Vitastar pack (500 g) 3 785 34 145 22 Detail
Squid Dried with pepper and sesame oil 100 g 732 70 3 2 Detail
Squid in spicy sauce pack (160 g) 1 018 28 2 14 Detail
sQUIDS squids 100 g 540 12 5 7 Detail
Calamari squid frozen pack (170 g) 520 29 2 0,34 0,34 Detail
A giant squid in sunflower oil 1 g 13 0,2 0 0,27 0 Detail
Salted dried squids pack (70 g) 393 23 0 0,7 Detail
Peňa squid in vegetable oil 110 g 345 1 0 1 Detail
Squids solid component (70 g) 220 10 0,84 1 0 Detail
Sun & sea squids Squids portion (70 g) 218 10 0,84 1 Detail