How many calories in Subway turkey ham salad

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Brand: Subway

Subway turkey ham salad contains

Nutritional values: Subway turkey ham salad

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Subway turkey ham salad (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

Subway turkey ham salad (pack (344 g)) contain(s) 7 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 110.1kcal in (pack (344 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

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