How many calories in super porridge chia seeds & forest fruits Emco
Brand: Emco
super porridge chia seeds & forest fruits Emco contains
Best nutritional profiles:
Nutritional values: super porridge chia seeds & forest fruits Emco
Comparesuper porridge chia seeds & forest fruits Emco (1 g) contain(s) 180 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 100 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.02 g
Sugars0.18 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.6g | |
| Fat | 0.08g | |
| Fiber | 0.1g | |
| Sugars | 0.18g |
How to burn
3.8 kilo-calories
super porridge chia seeds & forest fruits Emco (pack (55 g)) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 210.1kcal in (pack (55 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat1 g
Sugars10 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 33g | |
| Fat | 5g | |
| Fiber | 6g | |
| Sugars | 10g |
How to burn
210.1 kilo-calories
super porridge chia seeds & forest fruits Emco (pack (165 g)) contain(s) 30 gram(s) of sugar, 18 gram(s) of protein, 14 gram(s) of fat, 16 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 630.3kcal in (pack (165 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 136 minute(s) of Yoga or 217 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat8 g
Monounsaturated Fat3 g
Sugars30 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 99g | |
| Fat | 14g | |
| Fiber | 16g | |
| Sugars | 30g |