How many calories in sweet waffle Firenze

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Brand: Firenze

sweet waffle Firenze contains

Nutritional values: sweet waffle Firenze

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sweet waffle Firenze (1 g) contain(s) 330 milligram(s) of sugar, 80 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0.33 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.52g
Fat0.23g
Fiber0g
Sugars0.33g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

sweet waffle Firenze (21 g) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 94.8kcal in (21 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy397 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat5g
Fiber0g
Sugars7g

How to burn
94.8 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

sweet waffle Firenze (100 g) contain(s) 33 gram(s) of sugar, 8 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 452.1kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1893 kj
Total Fat23 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars33 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates52g
Fat23g
Fiber0g
Sugars33g

How to burn
452.1 kilo-calories

55min
Jogging
65min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

sweet waffle Firenze (250 g) contain(s) 82 gram(s) of sugar, 21 gram(s) of protein, 58 gram(s) of fat, 0 grams of fiber and 130 gram(s) of carbohydrate. There are 1129.9kcal in (250 g) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 235 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Nutritional values

Energy4731 kj
Total Fat58 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate130 g
Fiber0 g
Sugars82 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates130g
Fat58g
Fiber0g
Sugars82g

How to burn
1129.9 kilo-calories

138min
Jogging
161min
Cycling
178min
Swimming
199min
Walking
235min
Shopping
243min
Yoga
390min
Cleaning

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