How many calories in toasted white bread

toasted white bread contains

Nutritional values: toasted white bread

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toasted white bread (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.03 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.53g
Fat0g
Fiber0.03g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

toasted white bread (slice (22 g)) contain(s) 900 milligram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 550 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 68.5kcal in (slice (22 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy287 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.55 g
Sugars0.9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat0g
Fiber0.55g
Sugars0.9g

How to burn
68.5 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

toasted white bread (piece (38 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 0 grams of fat, 950 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 118.2kcal in (piece (38 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy495 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0.95 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat0g
Fiber0.95g
Sugars2g

How to burn
118.2 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

toasted white bread (pack (500 g)) contain(s) 20 gram(s) of sugar, 46 gram(s) of protein, 0 grams of fat, 12 gram(s) of fiber and 267 gram(s) of carbohydrate. There are 1556.0kcal in (pack (500 g)) which can be burnt by a 191 minute(s) of Jogging, 222 minute(s) of Cycling, 246 minute(s) of Swimming, 275 minute(s) of Walking, 324 minute(s) of Shopping, 335 minute(s) of Yoga or 537 minute(s) of Cleaning

Nutritional values

Energy6515 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate267 g
Fiber12 g
Sugars20 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates267g
Fat0g
Fiber12g
Sugars20g

How to burn
1556.0 kilo-calories

191min
Jogging
222min
Cycling
246min
Swimming
275min
Walking
324min
Shopping
335min
Yoga
537min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID