How many calories in Dark bread toasted multigrain Penam

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Brand: Penam

Dark bread toasted multigrain Penam contains

Nutritional values: Dark bread toasted multigrain Penam

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Dark bread toasted multigrain Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Dark bread toasted multigrain Penam (piece (25 g)) contain(s) 570 milligram(s) of sugar, 2 gram(s) of protein, 980 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 69.5kcal in (piece (25 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Calorie chart

Dark bread toasted multigrain Penam (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 278.0kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Calorie chart

Dark bread toasted multigrain Penam (pack (500 g)) contain(s) 12 gram(s) of sugar, 48 gram(s) of protein, 20 gram(s) of fat, 22 gram(s) of fiber and 245 gram(s) of carbohydrate. There are 1390.0kcal in (pack (500 g)) which can be burnt by a 170 minute(s) of Jogging, 199 minute(s) of Cycling, 219 minute(s) of Swimming, 245 minute(s) of Walking, 290 minute(s) of Shopping, 299 minute(s) of Yoga or 479 minute(s) of Cleaning

Calorie chart

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