How many calories in Twister heart of poppy sweet Penam

Brand: Penam

Twister heart of poppy sweet Penam contains

Nutritional values: Twister heart of poppy sweet Penam

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Twister heart of poppy sweet Penam (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 40 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.04 g
Sugars0.19 g
Protein0.09 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.49g
Fat0.12g
Fiber0.04g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Twister heart of poppy sweet Penam (portion (40 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 139.9kcal in (portion (40 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy586 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0.04 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat5g
Fiber2g
Sugars8g

How to burn
139.9 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Twister heart of poppy sweet Penam (pack (350 g)) contain(s) 66 gram(s) of sugar, 31 gram(s) of protein, 42 gram(s) of fat, 14 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 1225.0kcal in (pack (350 g)) which can be burnt by a 150 minute(s) of Jogging, 175 minute(s) of Cycling, 193 minute(s) of Swimming, 216 minute(s) of Walking, 255 minute(s) of Shopping, 263 minute(s) of Yoga or 422 minute(s) of Cleaning

Nutritional values

Energy5129 kj
Total Fat42 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate172 g
Fiber14 g
Sugars66 g
Protein31 g
Vitamin D0 mg
Calcium0.37 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates172g
Fat42g
Fiber14g
Sugars66g

How to burn
1225.0 kilo-calories

150min
Jogging
175min
Cycling
193min
Swimming
216min
Walking
255min
Shopping
263min
Yoga
422min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID