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Nutritional values: Wafer Monarc
CompareWafer Monarc (1 g) contain(s) 360 milligram(s) of sugar, 60 milligram(s) of protein, 270 milligram(s) of fat, 10 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Wafer Monarc (piece (20 g)) contain(s) 7 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 280 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 99.8kcal in (piece (20 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning